Time to Heal

Your body can be a place of love and enjoyment

The Triple Vagal Method

Light Touch

TVM is a light touch, body release technique that releases trauma from the body.

Feeling Safe

It helps the body relax, feel safe and with that the body starts to release trauma and access love.

Becoming Whole

Helps with physical, emotional and energetic trauma as it works holistically with the body, mind and spirit.

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What my clients say...

"I don't know any therapist who has such a deep understanding of trauma as Vidir. That can lead one out of the 'hell of trauma' in such a gentle and at the same time decisive way.”

"The work was guided in such a detailed and careful way, that I was able to move through several layers of psychological and energetic transformations.

I feel very grateful to have been able to have come across someone working with such dedication and purity of heart.”

"Vidir has achieved what no therapist before him has done in over 10 years!

The struggle for survival of all my trauma parts, which had dominated me so painfully for decades, became quieter and quieter, so that I was able to recognize the truth about my being.”

The way I work

Meet the boundaries in your body

I start by getting to know you so I have an idea about how your nervous-system and your body.

A key component in my work is to find, meet and honor the boundaries, I do that by gently using my sensitivity to find where your body is comfotable with my touch. The parts of you that have not been seen and honored. When that happens those parts start to relax and feel safe.

TVM Healing session

The Triple Vagal Method is a healing method that involves light touch on specific points on the body; it's based on research. By stimulating the body to create oxytocin, the love/connection hormone, the body/nervous system starts to heal trauma. 

Info Calls on TVM

I host free info calls on the Triple Vagal Method. These are calls that take around 90 minutes where I go into the theory of the method, how I conduct my sessions and I answer any questions that you may have.

You can click the button below and sign up for my e-mail list and you will be notified when my next call is.

Testimonials

Happy Clients

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