I really love being on the road, it’s one of the best things I do. It connects me to Source and Presence. It activates my masculine energy; I get clear, and a lot of insights come through. I feel free; it really feels exquisite. Coming to Sebatu temple was really interesting, it’s a very beautiful […]
The Triple Vagal Method™ (TVM) is a somatic healing modality designed to support trauma recovery and nervous system regulation by focusing on the vagus nerve, a critical component of the autonomic nervous system. The vagus nerve regulates various body functions, including heart rate, digestion, and the stress response. This approach integrates principles from Polyvagal Theory,
Understanding the Polyvagal Theory – The Science of Our Nervous System Have you ever wondered why your heart races when you’re anxious or why you feel calm and safe when you’re with loved ones? Polyvagal Theory may have some answers to these questions, a groundbreaking concept developed by Dr. Stephen Porges. This theory casts a